Individual therapy sessions for adults to identify obstacles in their lives and to explore and develop strategies for healing and personal fulfillment.

Areas of Focus:

  • Anger Management
  • Depression
  • Anxiety
  • PTSD
  • Stress management
  • Persistent negative thinking
  • Sleep Issues
  • Weight loss
  • Life transitions
  • Grief, Loss, bereavement (loss of a person, job, identity, relationship, etc.)
  • LGBTQIA+ Issues
  • Self esteem
  • Relationship issues (family, friendships, work, etc.)

Interested in Adult Individual Counseling? Send us a note. 

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